mental health
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Take a Moment to Breathe
With all that is happening in the world, there’s still time for yourself. Today, find a moment of solitude in a place that asks nothing of you and you nothing of it. Allow yourself to breathe, rest, observe, feel, and… Continue reading
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A Homily of Hope: Reality Meets Possibility
Hope without action is nothing more than restless fantasies. Hope in action and faith propels us to a better tomorrow—together. Continue reading
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Addressing Gun Violence with Holistic Solutions
Yesterday, students at Florida State University in Tallahassee were victims of an active shooter on their campus who was one of their own. The gunman killed two and injured six others after entering the student union building on campus around… Continue reading
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The Power of Empathy in Creating Change
Turning our attention to the complex problems of the past and the present is the beginning of creating and committing to new solutions. Illuminating hope begins with shining light on violence and injustice against humanity, wherever it may be found. Continue reading
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Hope Amidst Economic Chaos: Building Resilience Against Trump’s Tariffs
The executive actions taken since January 2025 are almost certain to hit middle and lower-class Americans the hardest, dramatically increase the risk for a global recession in the calendar year, and decrease the wealth in America for a generation. Despite… Continue reading
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Five Core Beliefs That Foster Hope
Hope is not shallow or apathetic, it’s deep and contagious. Hope refuses to extinguish light by darkening the dreams of tomorrow because of its core beliefs. When we change our beliefs, we change our vision of the future. Continue reading
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How Fear and Intimidation Shape Our Future: A Call for Change
Our social well-being and future are clearly at stake. Until the public recognizes its collective suffering and the distorted worldview we’re being subjected to, we’ll continue to live under abusive conditions before seeking help. Power has a way of silencing… Continue reading
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Hope: A Universal Right and a Catalyst for Change
With global peace and prosperity at stake as conflict and violence rage, hope and change are the antidote to our anxiety and loss. Hope is the belief that a better tomorrow is possible, even when it’s not yet tangible. It’s… Continue reading
Matt Till 